This week has been a very interesting week. I have been doing really well with my eating (except super bowl night). I thought for sure I still lost some weight.
I went to Dr Bishops office the other day and weighed myself and I was exactly the same weight was I was the week earlier. To be honest with you, I was a bit in shock.
Dr explained to me a few things that made a lot of sense and made me feel a bit better. I weighed in at 498 which is 12 pounds from my original weigh in when i started the blog. Dr Bishop explained to me that I was most liked having water shift around in my body and that the food i was eating was most likely firming up my body as i was losing body fat. So instead of losing weight in number I am actually toning up somewhat. To prove this theory the Doctor took my measurments in the office that day and I was overall 2 inches smaller than when i first started...which is equivelant to about 20 pounds lost..which is exactly where I want to be.
This did make me feel a bit better only cause I agreed it to be true.
I still need to keep going and step it up cause I do want the weight to drop and I am finding it really hard.
I have started and I have been keeping up with the treadmill. I try and do it each day or at least every other day.
Not too sure how many more posts I will do, as I will be away for a month starting next week. I will try and get a final weigh before I leave and post it.
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